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Happiness by Mark Manson [awakener] pdf

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 							Human happiness is a perplexing topic to delve into. It would seem obvious
  but it’s not at all.
The first part of this guide will deconstruct happiness:
  what it is, how we experience it, how we perceive it.
Chances are this will
  blow your mind. But from there we’ll pick up the pieces (of your mind, that
 
is) and put together ways you, me or anyone can experience happiness more
  often.
  Most of your assumptions
about happiness are likely wrong. For one,
  psychologists have found that we’re terrible at perceiving our
own happiness
  and estimating what will or will not make us happy. On top of that, large- 1
  scale,
cross-cultural surveys find that despite income gaps, natural disasters,
  geography, culture, and gender, people
self-report more or less the same
  level of happiness on average everywhere in the world. So if natural 2
 
disasters, culture, gender and income aren’t reliable predictors of our
  happiness, what is?
  There
are a few guiding principles we can learn to be happier and stay
  happier in our everyday lives. That’s
what this guide is about: what you can
  do right now to start improving your overall quality of life. Call it
“The
  Guide to Being Slightly and More Consistently Happier” if you’d like. Let’s
 
get into it.  -Mark Manson, Author
  
  I thoroughly enjoyed this book. It's 25 pages... a quick read, and it
will have a huge impact on your life.
  
  Enjoy! 						

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